JB’FRESH Basil seed drink:
JB‘FRESH Basil seed drink by 100% Natural Fresh Fruit. JB’FRESH – The Healthy Fruit Juice brand has achieved many accredited certificates such as BRCGS, USDA Organic, EU Organic, ISO:22000, HACCP, GMP, HALAL, FDA, etc. We must fulfill high quality and safety standards to meet public expectations, maintain legal compliance, and satisfy customers.
Basil seed drink, also known as Sabja seed drink or Tukmaria seed drink, is made by soaking basil seeds in water or other liquids until they form a gel-like consistency. These tiny black seeds come from the basil plant (Ocimum basilicum) and have been used in traditional medicine for various health benefits. While scientific research on basil seeds’ specific health effects is somewhat limited, to offer the following potential benefits:
- Hydration: Basil seeds can absorb water and swell up to form a gel-like substance. This property helps keep you hydrated and can be especially refreshing during hot weather.
- Fiber content: Basil seeds are a good source of dietary fiber. Consuming fiber can aid in digestion, promote bowel regularity, and support overall gut health.
- Weight management: The fiber in basil seeds may contribute to a feeling of fullness, which can help with appetite control and weight management by reducing overall food intake.
- Blood sugar regulation: Some studies suggest that basil seeds may have a beneficial effect on blood sugar levels, possibly due to their fiber content and potential to slow down the absorption of carbohydrates.
- Cooling effect: In traditional medicine, basil seeds are considered cooling and are often used to alleviate heat-related issues like acidity and heartburn.
- Nutrient content: Basil seeds contain essential nutrients such as vitamins (A, K, and C), minerals (calcium, magnesium, and iron), and antioxidants, which can contribute to overall health.
- Skin health: The antioxidants in basil seeds may help protect the skin from damage caused by free radicals and contribute to a healthy complexion.
- Detoxification: Some proponents claim that basil seeds can aid in detoxification due to their potential to help flush out toxins from the body.
It’s essential to note that while basil seeds offer potential health benefits, they should not be considered a substitute for a balanced diet and a healthy lifestyle. As with any supplement or natural remedy, it’s recommended to consult with a healthcare professional before incorporating basil seeds or any new food into your diet, especially if you have existing medical conditions or are taking medications. Additionally, allergies or adverse reactions to basil seeds may occur in some individuals, so it’s advisable to consume them in moderation and observe how your body responds.